Sitting in a massage chair can relax your body and mind. However, the benefits one gets from oil massage are great and long-lasting. To reap the maximum benefits from an oil massage, you must choose suitable oil that is highly compatible with your skin and its sensitivity. Choosing olive oil is one of the best options. The biggest wonder of olive oil massage is that it makes you least affected by the symptoms of old age. Olive oil massage has immense healing value.
Most people frequently ask what the purpose of olive oil massage is. Massage oil is needed to reduce friction between the hands and skin. To most of us, massage is considered as more of a health prerequisite than a luxury. The olive oil massage therapy plays the role of two in one. It rejuvenates not only the body but also the mind and soul. Enlisted below are six hidden secrets of olive oil body massage that you must know about;
- Slows down the process of skin aging
Olive oil therapy can do wonders for women as its regular massage slows down the aging process and helps in the maintenance of young and glowing skin. The ingredients such as collagen and elastin in the olive oil are useful to keep a balanced skin tone. The use of olive oil on a daily basis helps to prevent the formation of wrinkles and helps to prevent skin from premature aging. Penetration of olive oil with gentle strokes helps to moisturize the skin and provides nourishment. Olive oil massage is considered both as a solution to skin beauty and aging problems.
- Moisturize the skin
Olive oil is among one of the few oils which are full of natural benefits and work flawlessly to solve the skin related issues. The good thing about using olive oil is that it does not contains chemicals that can damage or react with our skin.
Olive oil massage therapy is recommended for people with dry skin. Olive oil is rich in nutrients such as vitamin A and E, healthy fats, oleic acid and phenolic antioxidants. Therefore, it efficiently cures the damage caused by dryness of skin and restores the normal moisture level.
- Reduce the visibility of stretch marks and scars
Doing massage therapy by using a warm olive oil can help in the reduction of stretch marks and appearance of scars on the body. Stretch marks appear when you gain or lose weight, for women the stretch marks are seen in the time of pregnancy when she increases or decreases her weight. You can observe the visible improvement by applying olive oil in the area where there are scars or stretch marks.
- Relieve the pain
Olive oil has various therapeutic advantages that help in relieving pain from the body while giving a relaxed feeling. Olive oil massage therapy is frequently used in the treatment of muscular pain, sprains, and swelling of the joints. The effectivity of this treatment can be increased by doing yoga for back and legs.
- Reduce cellulite
Some people suffer from the accumulation of cellulite in specific areas such as hips and thighs which make them look out of proportion. If you are suffering from this problem, then olive oil is the best solution to tackle it. Massage therapy by combining olive oil with coffee powder can increase the efficiency of olive oil in reducing the levels of cellulite in the affected areas.
- Heal the cracked heels
As olive oil has high healing power, it can be utilized to soften and heal the cracked heals. Before going to bed, it is recommended that you massage your feet for at least two to three minutes regularly. Once you are done with the massage lock the moisture by wearing socks that would allow olive oil to act on your feet for a longer period. This conventional treatment will ensure in providing you soft, crack-free heals.